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Cardio Strength Monday or Friday Drop in class

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November 1 @ 8:45 am - December 30 @ 9:30 am

$5.00

A variety of exercises are practiced that may help increase your cardio endurance and strengthen muscle. We will lift light weights and use resistance bands while we practice proper stretching and breathing techniques. Bring a set of light weights that are comfortable to use during exercises. SilverSneaker members are free. Please bring your SilverSneaker insurance membership card for instructor to view. Fee: $5.00


Start:

November 1 @ 8:45 am

End:

December 30 @ 9:30 am

Cost:

$5.00

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The Sunday Farmers’ Market provides one of the nicest experiences in La Quinta to sip a cup of coffee, enjoy brunch, browse the boutiques and take in the beauty of the day. 📸 by instagrammer: @kenyuel. Visit http://oldtownlaquinta.com to learn more.

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