An event every week that begins at 11:00am on Tuesday, repeating until April 30, 2019
A consistent chair yoga practice is beneficial to your body and mind. Your whole body benefits as yoga increases blood circulations,flexibility, mobility, improves balance, and stimulates the elimination of toxins. Instructor is Karen Vielhaber Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (RYT500). Pre-registration required. Drop ins students are welcome to attend. Fee:$8. The March 5 class will be held at La Quinta Library Community Room.