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Gentle Yoga Monday

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January 14 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45am on Monday, repeating until April 29, 2019

$43.75

An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced movements, controlled pressure and well measured stretches, including range of motion exercises. This style encourages a highly individualized approach with on-going engagement to make moment to moment adjustments. Pre-registration is required. Drop in students are welcome. Fee:$10. Instructor, Karen Veilhaber, Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (RYT 500). The March 4 & March 11 classes will take place at La Quinta Library Community Room.

Materials to bring: Yoga Mat, towel, water, and wear comfortable clothing.


Date:

January 14

Time:

10:45 am - 11:45 am

Cost:

$43.75

Event Categories:

,

Phone:

(760) 564-0096

Venue

Wellness Center
78-450 Avenida La Fonda
La Quinta, CA 92253 United States
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