An event every week that begins at 10:45 am on Monday, repeating until October 28, 2019
An event every week that begins at 10:45 am on Monday, repeating until November 25, 2019
An event every week that begins at 10:45 am on Monday, repeating until December 18, 2019
An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, controlled pressure and well measured stretches, including range of motion exercises. This style encourages a highly individualized approach with on-going engagement to make moment to moment adjustments. Pre-registration is required. Drop in students are welcome. Fee: $10. Instructor Karen Veilhaber, Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (RYT 500).
