An event every week that begins at 9:30am on Wednesday, repeating until April 24, 2019
An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced movements, controlled pressure and well measured stretches, including range of motion exercises. This style encourages a highly individualized approach with on-going engagement to make moment to moment adjustments. Pre-registration is required. Drop in students are welcome. Fee:$10. Instructor, Karen Veilhaber, Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (RYT 500). The March 6 class will be held at the La Quinta Museum.
Materials to bring: Yoga mat, towel, water, and wear comfortable clothing.