An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until September 30, 2019
This yoga class is a synchronization of classical movements and breathe work which has been known to improve athletic performance, core strength, and range of motion, using proven yoga postures. This is a fitness practice for those ready to explore their next level. Instructor Art True will support you with your goals in a friendly yoga environment. Pre-registration is required. Monthly fees range from $35-$70. Drop-in students welcome. Fee: $10.
Materials: Wear comfortable clothing;bring a mat and a container of water.