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Wellness Center Classes

Get Your Fitness On

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  • February 27 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued

  • February 28 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued

  • February 28 @ 6:00 pm - 7:30 pm

    Friday Night Dance

    This is a great opportunity for those who are in the ballroom dance classes to practice what was taught. Think … Continued

  • February 29 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued

  • March 1 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued

  • March 2 @ 9:30 am - 10:30 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • March 2 @ 10:45 am - 11:45 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • March 3 @ 11:00 am - 11:45 am

    Chair Yoga

    A consistent chair yoga practice is beneficial to your body and mind. Your whole body benefits as yoga increases blood … Continued

  • March 3 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued

  • March 4 @ 9:30 am - 10:30 am

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • March 4 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • March 5 @ 5:00 pm - 6:00 pm

    Taekwondo Beginning Class (4-8yrs)

    Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class … Continued



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