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Wellness Center Classes

Get Your Fitness On

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  • January 15, 2020 @ 9:30 am - 10:30 am

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • January 15, 2020 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • January 15, 2020 @ 6:00 pm - 7:00 pm

    Sunset Yoga

    This yoga class is a synchronization of classical movements and breathe work which has been known to improve athletic performance, … Continued

  • January 16, 2020 @ 8:00 am - 9:00 am

    Zumba

    The most awesome workout ever; dance to great music, with great people, and burn calories without even realizing it. Drop … Continued

  • January 16, 2020 @ 6:00 pm - 7:00 pm

    Evening Yoga

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • January 20, 2020 @ 9:30 am - 10:30 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • January 20, 2020 @ 10:45 am - 11:45 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • January 21, 2020 @ 8:00 am - 9:00 am

    Zumba

    The most awesome workout ever; dance to great music, with great people, and burn calories without even realizing it. Drop … Continued

  • January 21, 2020 @ 9:15 am - 10:00 am

    Tai Chi Ch’uan Beginning

    A slow moving, meditative exercise that helps reduce stress, improves peace of mind, balance, circulation,flexibility, and overall well being. Drop … Continued

  • January 21, 2020 @ 10:15 am - 11:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued

  • January 21, 2020 @ 11:00 am - 11:45 am

    Chair Yoga

    A consistent chair yoga practice is beneficial to your body and mind. Your whole body benefits as yoga increases blood … Continued

  • January 21, 2020 @ 11:15 am - 12:00 pm

    Strength and Balance

    A low impact fitness class that may help improve flexibility, build strong muscles and improve activities for daily living. You … Continued



Explore Cahuilla petroglyphs near the Salton Sea this Saturday, December 14 @ 8 - 11 AM. Group meets at the Wellness Center parking Lot before heading to the trailhead. Visit http://www.playinlaquinta.com for all the details. 🌄 #HikeLQ #ExperinceLQ #explore #hikingadventures

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