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Wellness Center Events
  • May 1 @ 7:30 am - 8:00 am

    Stretch and Restore

    This class is available to all members of the Wellness Center gym at no cost. Instructor, Karen ” Kaz” Johnson. … Continued

  • May 1 @ 9:30 am - 10:30 am

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced … Continued

  • May 1 @ 9:45 am - 10:30 am

    Cardio and Strength

    This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. We … Continued

  • May 1 @ 10:45 am - 11:30 am

    Sun Style Tai Chi

    Tai Chi is an ancient system of movements from China, practiced for the promotion of health and longevity for the … Continued

  • May 1 @ 6:00 pm - 7:00 pm

    Sunset Yoga

    This yoga class is a synchronization of classical movements and breathe work which has been known to improve athletic performance, … Continued

  • May 2 @ 8:30 am - 9:30 am

    Zumba Thursday

    The most awesome workout ever; dance to great music, with great people, and burn calories without even realizing it. Monthly … Continued

  • May 2 @ 9:15 am - 10:00 am

    Tai Chi Ch’uan

    A slow moving, meditative exercise helps reduce stress, improves peace of mind, balance, circulation, flexibility, and overall feeling of well … Continued

  • May 2 @ 9:15 am - 10:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued

  • May 2 @ 6:00 pm - 7:00 pm

    Evening Yoga

    This is a flowing yoga class that will refresh your mind. This class may help your flexibility, strength, stamina, and … Continued

  • May 6 @ 9:15 am - 10:15 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • May 7 @ 8:30 am - 9:30 am

    Zumba Tuesday

    The most awesome workout ever; dance to great music, with great people, and burn calories without even realizing it. Monthly … Continued

  • May 7 @ 6:00 pm - 7:00 pm

    Ballroom Dance Intermediate

    If you are currently comfortable with the basics of a variety of Ballroom dances, you will enjoy learning the finer … Continued



Fritz Burns Pool is Open! Visit https://t.co/RT4JMbybIH for a list of programs and classes.

Let’s Stay In Touch!

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