Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class…
Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class…
An event every week that begins at 9:30 am on Monday, repeating until January 27, 2020
An event every week that begins at 9:30 am on Monday, repeating until February 24, 2020
An event every week that begins at 9:30 am on Monday, repeating until March 30, 2020
An event every week that begins at 9:30 am on Monday, repeating until April 27, 2020
An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements,…
An event every week that begins at 10:45 am on Monday, repeating until January 27, 2020
An event every week that begins at 10:45 am on Monday, repeating until February 24, 2020
An event every week that begins at 10:45 am on Monday, repeating until March 30, 2020
An event every week that begins at 10:45 am on Monday, repeating until April 6, 2020
An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements,…
Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class…
An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until January 29, 2020
An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until February 26, 2020
This yoga class is a synchronization of classical movements and breathe work which has been known to improve athletic performance,…
An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until April 29, 2020
Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class…
An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until January 30, 2020
An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until February 27, 2020
A slow moving, meditative exercise that helps reduce stress, improves peace of mind, balance, circulation,flexibility, and overall well being. Drop…
An event every week that begins at 10:15 am on Tuesday and Thursday, repeating until January 30, 2020
An event every week that begins at 10:15 am on Tuesday and Thursday, repeating until February 27, 2020
Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind,…
An event every week that begins at 11:00 am on Tuesday, repeating until January 28, 2020
An event every week that begins at 11:00 am on Tuesday, repeating until February 25, 2020
An event every week that begins at 11:00 am on Tuesday, repeating until March 31, 2020
An event every week that begins at 11:00 am on Tuesday, repeating until April 28, 2020
A consistent chair yoga practice is beneficial to your body and mind. Your whole body benefits as yoga increases blood…
An event every week that begins at 11:15 am on Tuesday and Thursday, repeating until January 30, 2020
An event every week that begins at 11:15 am on Tuesday and Thursday, repeating until February 27, 2020
A low impact fitness class that may help improve flexibility, build strong muscles and improve activities for daily living. You…
Train in traditional Tae Kwon do that includes self-development, physical and mental conditioning, Sportsmanship, self-defense, integrity, discipline, and world class…