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Wellness Center Classes

Get Your Fitness On

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  • November 1 @ 8:45 am - 9:30 am

    Cardio Strength Monday or Friday Drop in class

    A variety of exercises are practiced that may help increase your cardio endurance and strengthen muscle. We will lift light … Continued

  • November 14 @ 10:15 am - 11:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued

  • November 19 @ 10:15 am - 11:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued

  • November 20 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • November 26 @ 10:15 am - 11:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued

  • November 27 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • December 4 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • December 11 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported relaxing practice. It includes carefully sequenced movements, … Continued

  • December 11 @ 6:00 pm - 7:00 pm

    Sunset Yoga

    This yoga class is a synchronization of classical movements and breathe work which has been known to improve athletic performance, … Continued

  • December 12 @ 8:00 am - 9:00 am

    Zumba

    The most awesome workout ever; dance to great music, with great people, and burn calories without even realizing it. Drop … Continued

  • December 12 @ 9:15 am - 10:00 am

    Tai Chi Ch’uan Beginning

    A slow moving, meditative exercise that helps reduce stress, improves peace of mind, balance, circulation,flexibility, and overall well being. Drop … Continued

  • December 12 @ 10:15 am - 11:00 am

    Tai Chi Ch’uan Intermediate

    Learn the first part of the three-part routine. A slow moving, meditative exercise helps reduce stress, improves peace of mind, … Continued



The Sunday Farmers’ Market provides one of the nicest experiences in La Quinta to sip a cup of coffee, enjoy brunch, browse the boutiques and take in the beauty of the day. 📸 by instagrammer: @kenyuel. Visit http://oldtownlaquinta.com to learn more.

Let’s Stay In Touch!

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