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Wellness Center Classes

Get Your Fitness On

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  • February 18 @ 9:30 am - 10:30 am

    Gentle Yoga

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced … Continued

  • February 18 @ 10:45 am - 11:45 am

    Gentle Yoga Monday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced … Continued

  • February 19 @ 9:15 am - 10:00 am

    Tai Chi Chuan Beginning

    A slow moving, meditative exercise that may help reduce stress, improve peace of mind, balance, circulation, flexibility, and overall feeling … Continued

  • February 19 @ 10:15 am - 11:00 am

    Tai Chi Chuan

    Your guided practice of slow moving synchronized  movements will lead up to a three part routine. Your practice is known … Continued

  • February 19 @ 11:00 am - 11:45 am

    Chair Yoga

    A consistent chair yoga practice is beneficial to your body and mind. Your whole body benefits as yoga increases blood … Continued

  • February 19 @ 6:00 pm - 7:00 pm

    Meditation

    Awaken your inner self to a balanced and fulfilled life by developing the awareness of mind and body. This class … Continued

  • February 19 @ 6:00 pm - 7:00 pm

    Ballroom Dance Intermediate

    If you are currently comfortable with the basics of a variety of Ballroom dances you will enjoy learning the finer … Continued

  • February 19 @ 7:00 pm - 8:00 pm

    Ballroom Dance

    Fundamentals are taught and include how to lead and follow, connect with musical beat, and acquire a natural dance style. … Continued

  • February 20 @ 8:15 am - 9:15 am

    Pilates

    Pilates Mat workout will help increase your body/mind connection using techniques developed by Joseph H. Pilates. Expect to increase your … Continued

  • February 20 @ 9:30 am - 10:30 am

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced … Continued

  • February 20 @ 9:45 am - 10:30 am

    Cardio & Strength

    A fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. You will lift … Continued

  • February 20 @ 11:00 am - 12:00 pm

    Gentle Yoga Wednesday

    An appropriate class for those wanting a softer, nurturing, slow paced, well supported and relaxing practice. It includes carefully sequenced … Continued



Ahhh, Valentine’s Day! The day where lovers express their love for each other by presenting flowers and chocolate. Get something special for your Valentine by shopping at one of the many shops in La Quinta! Or take your love to one of the many local restaurants.

Let’s Stay In Touch!

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